Work & Wellness with Dr. Sharon
Welcome to the “Work & Wellness with Dr. Sharon” podcast, hosted by Dr. Sharon Givens. This podcast provides listeners with expert advice and practical strategies to improve their overall well-being and career satisfaction.
Dr. Sharon Givens is a licensed professional counselor and certified career counselor with 20 years of experience helping individuals overcome personal and professional obstacles.
In each episode, Dr. Sharon provides thoughtful reflection and engaging conversations with experts in the fields of psychology, mental health, and career development. Together they explore a variety of topics, such as managing grief, finding your path, and appreciating your value. Listeners can expect to gain valuable insights and practical strategies to help them improve their lives and careers.
Whether you are struggling with anxiety, depression, or career satisfaction, this podcast has something for you. Tune in to “Work & Wellness with Dr. Sharon” to start your journey to more satisfying and fulfilling life and work today.
Disclaimer: Dr. Sharon Givens provides advice and information that are not intended to replace professional therapy or counseling. Listeners are encouraged to seek assistance in addressing their mental and physical health needs.
Work & Wellness with Dr. Sharon
Latest Episodes
Navigating Grief - Part 1 - with Susan Whitmore
Dr. Sharon interviews grief expert Susan Whitmore, who shares how her personal loss led her to found the nonprofit organization griefHaven® and create resources for others. Susan defines grief as a normal, organic response to the death of somet...
Beyond the Gig: Integrating Entrepreneurship into Sustainable Career Pathways
In this episode, Dr. Sharon interviews career development researcher Dr. Tristram Hooley about integrating entrepreneurship into sustainable career pathways. They challenge the common “flexibility and wealth” narrative by noting uneven access t...
Your Mental Health Matters: Practical Tools for 2026
In this episode host Dr. Sharon Givens, a licensed professional counselor, and Dr. Eric Williams, a respected voice in mental health, explore practical strategies to protect mental health in 2026. They discuss mental health's importance in dail...
Reflections and Revelations: Women's Wisdom for 2026
In this episode host Dr. Sharon Givens presents a Women's Reflection Panel with inspiring leaders: Melanie Calhoun, Dr. Carla Cheatham, and Dr. Marian Higgins. These women share their journeys from the past year, discussing their personal and p...
