Between Sessions with Dr. Sharon
Welcome to the “Between Sessions with Dr. Sharon” podcast, hosted by Dr. Sharon Givens. This podcast provides listeners with expert advice and practical strategies to improve their overall well-being and career satisfaction.
Dr. Sharon Givens is a licensed professional counselor and certified career counselor with 20 years of experience helping individuals overcome personal and professional obstacles.
In each episode, Dr. Sharon provides thoughtful reflection and engaging conversations with experts in the fields of psychology, mental health, and career development. Together they explore a variety of topics, such as managing grief, finding your path, and appreciating your value. Listeners can expect to gain valuable insights and practical strategies to help them improve their lives and careers.
Whether you are struggling with anxiety, depression, or career satisfaction, this podcast has something for you. Tune in to “Between Sessions with Dr. Sharon” to start your journey to more satisfying and fulfilling life and work today.
Disclaimer: Dr. Sharon Givens provides advice and information that are not intended to replace professional therapy or counseling. Listeners are encouraged to seek assistance in addressing their mental and physical health needs.
Between Sessions with Dr. Sharon
Dealing with Grief: Redefining the Future
Dr. Sharon Givens discusses strategies for managing grief and loss, focusing on key coping methods, such as validating the past, adjusting the present, and redefining the future. She explains that these coping methods help us adjust to a new situation and create a life in the future without someone or something we used to have. Dr. Sharon emphasizes the importance of expressing your feelings to resolve issues and the value of grieving as an expression of love, hope, and authentic self.
Disclaimer: Dr. Sharon Givens provides advice and information that are not intended to replace professional therapy or counseling. Listeners are encouraged to seek assistance in addressing their mental and physical health needs.